S C R I P T U R E
1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Work hard and develop healthy habits to keep your body a honoring temple for the Holy Spirit
The Lord is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable. He gives power to the faint, and to him who has no might he increases strength. Even youths shall faint and be weary, and young men shall fall exhausted; but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.
1 Corinthians 10:31
So whether you eat or drink or whatever you do, do it all for the glory of God.
1 Corinthians 9:26-27
Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified.
Don’t make exercise a half-hearted endeavor! Set goals, create a plan, and then execute it. Don’t be afraid to pray for help.
2 Timothy 1: 7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind